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How do you prepare for your first physiotherapy appointment if you don’t know what to wear? The best type of clothing to wear to your appointment should be comfortable and does not restrict your movement, which allows your physiotherapist to...
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When it comes to activewear, it may be tempting to don a set of clothing randomly picked from your wardrobe and going to the gym, but it’s actually anything but. Choosing the right fabric in your activewear is important for...
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If you’ve just bought your first set of activewear from us, you’ll definitely want to check out these tips for taking care of them. Good activewear will admittedly cost a little more, but you can make sure it’s worth it...
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